Graduated this morning!: Delighted to confirm my... - Couch to 5K

Couch to 5K

132,648 members158,707 posts

Graduated this morning!

Jim_Gray profile image
Jim_GrayGraduate
7 Replies

Delighted to confirm my graduation with a 31 minute W9R3 as I wanted to do the full 5k again for the third time this week. Who knows maybe I will manage 5k in 30 mins soon?

Thanks to all for this forum which has been useful throughout the last 55 days.

Written by
Jim_Gray profile image
Jim_Gray
Graduate
To view profiles and participate in discussions please or .
7 Replies
Matlins profile image
MatlinsGraduate

That’s brilliant, we’ll done. 👍👌👏

hamit profile image
hamitGraduate

Well done👍

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the June graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍

liz163 profile image
liz163

Well done 👏👏

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Chocs_away profile image
Chocs_awayGraduate

Congratulations!!!! 🎉🎉🎉

Splodger profile image
SplodgerGraduate

Congratulations 🥳🥳🏃🏽‍♀️🎉🎉😎

You may also like...

Graduated this morning

running for 30 mins. Did 4K in 30 mins, I’m happy with that and know I will get to 5k soon and will...

Graduated this morning but...

three days between second and third run so had plenty of rest. Felt like giving up after 5 minutes...

Graduated this morning

Week 9 run 3 completed this morning. I am so pleased to have completed this run today. Got up at...

Graduated this morning!

and look forward to our wedding on Christmas Eve Thanks all ❤️❤️❤️

I graduated this morning!!! 🎉🏃‍♀️🎉🏃‍♀️

Saturday! Couch to 5k has been amazing, at times hard and yes Michael Johnson has been told to go...