Graduated this morning!: Delighted to confirm my... - Couch to 5K

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Graduated this morning!

Jim_Gray profile image
Jim_GrayGraduate
β€’7 Replies

Delighted to confirm my graduation with a 31 minute W9R3 as I wanted to do the full 5k again for the third time this week. Who knows maybe I will manage 5k in 30 mins soon?

Thanks to all for this forum which has been useful throughout the last 55 days.

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Jim_Gray profile image
Jim_Gray
Graduate
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7 Replies
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Matlins profile image
MatlinsGraduate

That’s brilliant, we’ll done. πŸ‘πŸ‘ŒπŸ‘

hamit profile image
hamitGraduate

Well doneπŸ‘

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 9 and graduating from C25K πŸŽ“ πŸƒπŸΎ πŸ‘

To get your graduation badge and the word GRADUATE πŸŽ“ next to your username leave a message on the June graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated πŸŽ“ πŸƒπŸΎ πŸ‘

liz163 profile image
liz163

Well done πŸ‘πŸ‘

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Chocs_away profile image
Chocs_awayGraduate

Congratulations!!!! πŸŽ‰πŸŽ‰πŸŽ‰

Splodger profile image
SplodgerGraduate

Congratulations πŸ₯³πŸ₯³πŸƒπŸ½β€β™€οΈπŸŽ‰πŸŽ‰πŸ˜Ž

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