I used to be a runner, years ago, but had surgery for a fractured sesamoid a few years back and have been nervous about starting to run again.
But now, at age 51, I'm a little heavier than I'd like to be so have started C25K. I'm loving it so far and am thankfully not as unfit as I had thought (probably because I walk to and from work daily, about 40 mins each way).
Anyhow, just wanted to say hi and hoping to stay on the journey - and if my foot stays happy, sign up for a London 5K in a few months.
Anyone else planning one?