I started C25K last week and did my third run last night. Having never run before just getting through one week has made me feel incredibly smug! I think the run began to get easier as the week went along but I'm still quite nervous about next week and the 30 second increase. 30 seconds have never felt so long before! Going to have to get up in the morning and run this week which should be interesting as I am the worlds worse morning person. Hopefully my smugness will get me through!
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