So what does every mum of a 5 month old baby want to do when the man is looking after baba for a few hours? Get up at the crack of dawn and go for a run in the sleet and freezing cold obviously!
So I got myself told, crack on with the programme instead of repeating last run. I did and I’m glad I did...although the last minute of the last run I felt slightly like I was running backwards through treacle...!
My shins feel a bit sore now...is this just caused by excess weight ? Any stretches for shins?
I feel like I’ve lost so much fitness through pregnancy and this time off it all. It’s annoying but I know I’ve just got to get on with it to get fitness back! I really feel like I’m back at step one again..!
Heyho week 4, run 1 - done...!