First run!!! : W1 R1🤪 it was good! I ran 5k... - Couch to 5K

Couch to 5K

133,934 members159,343 posts

First run!!!

rebeccaellis1 profile image
4 Replies

W1 R1🤪 it was good! I ran 5k 2 years ago but stopped for various reasons. I’m on holiday in 8 weeks so have something to aim for and summer is round the corner- love feeling fitter so here goes!

Written by
rebeccaellis1 profile image
rebeccaellis1
To view profiles and participate in discussions please or .
4 Replies
Hoop18 profile image
Hoop18

Well done!! I’ve made it through my first run today as well! You can do it!! 😊

rebeccaellis1 profile image
rebeccaellis1 in reply to Hoop18

We can do it!!! 👍🏼

Oldfloss profile image
OldflossAdministratorGraduate

healthunlocked.com/couchto5...

Well done... and make sure you check this post out too...lots of great advice:)

Best of luck, keep posting so we can see how you get on. Happy running

Not what you're looking for?

You may also like...

First run

Been on this forum for about a week now, but my poor old music player was so old I couldn't...

First Run!

Hey guys, I’m a little nervous as I’m due to start today! I haven’t done anything in a long time,...

First run

So with the first week with the run for 60 Seconds walk for 90, do you get prompt when to walk, run...

First run

My son and I have just finished our week 1 run 1. It was exhausting. Didn’t realise how unfit I was...

First run...

So i've lost over 8 stone since Jan 2017 and running is something I'd never ever be able to do but...