First run...

[eat_run_write_repeat]

So i've lost over 8 stone since Jan 2017 and running is something I'd never ever be able to do but tomorrow I plan to bite the bullet and go for it!!

I'm a little apprehensive as I still have lots of weight to lose but willing to give it a shot and try my best. Here's hoping!!

[Maddee_6333 Graduate]

That's a magnificent achievement. Go you! Just take it slow and steady. Good luck.

[eat_run_write_repeat in reply to Maddee_6333]

Thank you so much!! I'm nervous but the thought of achieving 5K willkeep me going! Thanks for commenting x

[Mollydex Graduate]

You can do it xx. And what fantastic weight loss, you are an achiever

[OurB]

Amazing you obviously have great resilience so I'm sure you'll enjoy similar success running. I'm also starting week 1 day 1 tomorrow, I've lost 1 stone in the past month (few more to shift) and feel my fitness levels have improved enough already to give this a go. Good luck

[eat_run_write_repeat in reply to OurB]

Awesome! I'm glad we're both starting this today - let me know how you get on and welldone on your weightloss! x

[mckinz23 Graduate]

Watch out, you might become addicted to running ;)!

[eat_run_write_repeat in reply to mckinz23]

I hope so! x

[swisstony4 Graduate]

You have achieved so much already, you obviously have great self determination, the first run is daunting but I have no doubt you will succeed.

Good luck for tomorrow and don't forget to let us know how you get on.

👍🏃👍

[eat_run_write_repeat in reply to swisstony4]

I'll post as soon as i'm finished lovely. Thank you! x

[misswobble Graduate]

Good Luck! Slow and steady is all that's required, which is why this programme is so do-able 🙂

As the weight comes off you will feel more energetic and have a fresh spring in your step 😃

[eat_run_write_repeat in reply to misswobble]

Thank you lovely - never thought id be able to even try so proud to be considering it! x

[Polly2810 Graduate]

Well done what an achievement!! Slow and steady, you can do this!!

[eat_run_write_repeat in reply to Polly2810]

Thank you! Fongers crossed x

[Sadiemac]

Well done you 👍 - amazing achievement, good luck with the program xx

[Hidden]

Wow. If you can lose 8stone you really can do anything you set your mind to. Brilliant and I think running is more fun than dieting. Enjoy.

[Glossy Graduate]

Wow 8 stone lost is amazing, well done! I'm another 'slimmer' on here. I am just over 3.5 stone down and wanted the running to help with maintaining the weight loss once I'm at target. I want to be able to have the occasional treat and know I'll burn it off doing my usual exercise.

I'm just starting week 8 and love how the plan works.

[louisealice123]

Wow!! Well done you! and well done for having the guts to take up running too! That's an achievement within it's self as it can be very daunting, and you've got nothing to lose! Good luck lovely lady!! xx

[HeleneCorsa Graduate]

What an amazing achievement with your weight loss! It's clear you are able to achieve what you put your mind to, which will set you in very good stead for this programme. I think you'll have a blast

Good luck, and keep posting!

[Wizziewood]

Well done on the weight loss, wow!

You can definitely do this. Take your time, there's no need for speed. Always take your rest days. Stick to the program and trust in it, it's worked/working for all of us so it will work for you.

You CAN do this, good luck and let us know how you're doing.

GO FOR IT!

[eat_run_write_repeat]

FINISHED THE FIRST RUN!! If i'm honest it was harder than I expected if that's even possible haa. Glad I did it though I just hope i'm motivated to go out again on Wednesday!! Thank you all for your wonderful comments guysxx

[Hidden in reply to eat_run_write_repeat]

Well done and 8 stone lighter congratulations!! 🎉🏆 you will get loads of support here keep going

[eat_run_write_repeat in reply to Hidden]

Thank you buddy! Second run tonight *gulp* x

[Hidden in reply to eat_run_write_repeat]

Enjoy and post!!