Wk4 run 1

[Abaggs]

Really chuffed, l thought today was gonna be a killer but managed it ok. The first 5 minutes was not easy but when l worked on my breathing it became a lot better. It's a massive increase in running time from last week. 😄

[Superstarnewbie Graduate]

Me too, but second 5 mins felt easier! Well done 👍