First time on forum so hi everyone but l have just done run 1 of week 7....smashed it. I literally couldn't run to the end of my road when l started c25k and now l am running 25 mins. No stumbling blocks as yet although found the last minute a bit tough tonight. Love Jo whiley even more now. Good luck to everyone xxx
Week 7, run 1 complete: First time on forum so... - Couch to 5K
Week 7, run 1 complete

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Julesyb
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oldwheezer69Graduate
Hello and well done! πππ
Thank you.....wish l had been on here before, all my friends in real life are either hardened marathon runners or got no interest in running at all!
Same here...so I haven't actually told any family or friends that I'm doing this!! I've found this forum invaluable π I should be doing week 7 run 3 tomorrow but may have to delay by a day as I went swimming earlier and stupidly decided to keep up with my 11 year old daughter as she swam a mile... Now I can't feel my legs! ππ€£π Good luck with W7R2!
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