Wk4 run 1: Just completed run1 of wk 4. Thought... - Couch to 5K

Couch to 5K

133,247 members β€’ 158,954 posts

Wk4 run 1

Nemota profile image
NemotaGraduate
β€’5 Replies

Just completed run1 of wk 4. Thought I was going to die πŸ˜€

I was worried before that I couldn't run for a solid 5 mins twice but I did it . I actually did it , but the last 5 minutes we're really hard, but did it 😁. So pleased

Written by
Nemota profile image
Nemota
Graduate
To view profiles and participate in discussions please or .
5 Replies
β€’
Sadie-runs profile image
Sadie-runsGraduate

Oh I know that feeling...but you did it! Well done! Really building your running legs, now. πŸƒβ€β™€οΈπŸ‘πŸ˜€

Branners12 profile image
Branners12Graduate

Yeah! Feels great doesn't it. Nice one you πŸ˜„

Fishypieface profile image
FishypiefaceGraduate

I've felt like that many a time! You are well on your way now though, the only way is up!!

Charlottefc87 profile image
Charlottefc87Graduate

Yep definetly had that feeling more than once, but then you get the euphoria of a) not dying and b) proving to yourself you can do it! Well done you!

Razouski profile image
Razouski

You are doing great. Well done. It's a great feeling, isn't it?

You may also like...

WK4 RUN 1 So disappointed

the last 5 min run when i passed them all and managed until the 2 and half min prompt then just...

Wk4 run 1 help

by my improvement from run1 week1 (didn't even make 60 seconds) to the last run of week 3, I was...

Wk4, Run 1, First ever Blog!

I can hardly believe that I ran for 5 minutes (twice!), then ended up repeating week one just...

What a milestone for me - wk4 run 1!!

I really cannot believe I have done this today, I am so proud of myself and I felt so good I...

Wk4 run 3 in the bag! Dreading wk5😩😩

Hi guys Just completed run 3, which I have to say was the best run this wk😊. I am dreading wk5...