I just ran for 5 minutes!!! Me!!! I was begging MJ to tell me the 60 seconds was up in Wk1!! Sorry, but chuffed right now 😂😂
Wk4 Run 1 done!: I just ran for 5 minutes!!! Me... - Couch to 5K
Wk4 Run 1 done!
Written by
JB173
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8 Replies
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Richard7Graduate
It’s a great feeling isn’t it .. well done JB
OldflossAdministratorGraduate
Very well done
rolysmateGraduate
Very well done and oh boy yes it feels good
GlossyGraduate
Brilliant!! Well done.
siobhpGraduate
Well done! Keep going and it keeps getting better and better. I'm on week 8 and the feeling of amazement and happiness that I can do it hasn't gone away yet!
GingerBohemianGraduate
Nice one!
It’s a great feeling isn’t it?
And this is just the beginning of how great you get to feel
Woop woop I'm so pleased for you!! What a difference a few weeks makes eh?! Well done 👍
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Week 1 Run 1 done!
Done it! 
