The thought of running for five mins is very scary, the program is great and I love the encouragement on the way (I opted for Jo Wiley). Well no point in dwelling I'm going for it. See you on the other side 😂
A little scared but I know I can do this - Couch to 5K
A little scared but I know I can do this
Written by
Lisa_rose
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6 Replies
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RainbowCGraduate
Have fun! 
SuperMouseGraduate
Be positive, you can do it! 
Relax, start positive, stay positive and Enjoy.RSPSPE.🌟👏👏
IannodaTruffeMentor
You can and will do this and will never regret it.
The guide to the plan is essential reading healthunlocked.com/couchto5...
Keep us posted.
Good Luck ! I am only on W1 R1 so can't imagine running for 5 mins! Well done for getting this far.
GoGo_JoJoGraduate
Go you!! You can do this 👍😁
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