First out door run !!: Up till now I've been... - Couch to 5K

Couch to 5K

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First out door run !!

Jayparr profile image
JayparrGraduate
β€’5 Replies

Up till now I've been doing all my runs on treadmill

So today thought this it

Did my 30 min run without stopping just took it very steady

As hilly where I live but down hill on way home

So pace a bit up and down

Was harder running outside but was good.πŸƒβ€

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Jayparr profile image
Jayparr
Graduate
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5 Replies
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Lillybeth30mins profile image
Lillybeth30minsGraduate

Woohoo! Nice one πŸ‘

SlowLoris profile image
SlowLoris

Much nicer outdoors.

Jayparr profile image
JayparrGraduate in reply to SlowLoris

Yes just got get use to it again x

Oldfloss profile image
OldflossAdministratorGraduate

Outside is amazing... well done you :)

Jayparr profile image
JayparrGraduate in reply to Oldfloss

Thank you πŸƒβ€

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