Apprehensive and feeling very self conscious I set out last week to the gym to start couch to 5k. I am pleased to have completed week one. I am currently faced with some health problems after surgery in December and am at the heaviest I have ever been. I am hoping that starting to run will help me lose some pounds and help me gain back some self esteem.
Ps: why does everyone in the gym look like a stick and I feel like a ball 🤔