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Couch to 5K
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Run 3 of week one completed 👍

So, I’ve just ran my last run in week one , and I’m proud of myself . I did not feel as self conscious as I did on the 1st 2 runs but when I got home my teenage son told me his mate had phoned him asking why I was power walking 😂 as he’d spotted me . Week 2 starts on Wednesday 🏃‍♀️

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Oh godddd that is my worst nightmare 😂 Well done on week one though 🎉

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If it was day 1 I’d had been mortified but I actually found it amusing today 😊

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It’s all progress isn’t it 😁 Looking forward to following your journey x

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Well done keep going !

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Keep going - you got this! Sod what anyone else thinks - remember why you started and keep that as your goal!

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Yay, I've just done the same. And can said son's friend power walk as well as you? He just jealous. 😊

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The ignorance of youth.. he was jealous...because you are doing it and his parents aren't!!!

Slow and steady and brilliant!!!

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