I did it! I was really looking forward to my run today even though I was nervous of the 5 minutes of running. I found it okay and at times just forgot I was running! At the end I was glad to stop - really wanted to stop when Sarah said I was half way through the last 5mins but I carried on and didn't collapse! Can't believe how far I've come and how I'm enjoying it π
Wk4 R1 in the bag!: I did it! I was really... - Couch to 5K
Wk4 R1 in the bag!
DuracellqueenGraduate
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Duracellqueen
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Gosh well done.π
Get used to leaving your nerves with the gremlins.π©
Just run like you did, forgot you were runningπππ,just like in your childhood days, π€ keep it simple , no fear, just enjoy and use your hand brake when you feel you need to .πππ
OldflossAdministratorGraduate
Keep it slow and keep it steady... just relax and look forward to the runs to come. They follow the ones before and you will do this
lagatachocolateGraduate
Well done, Duracellqueen π
Tasha99Graduate
I did the same last night. I was amazed! Well done ππ½
Not collapsing is a good sign! Well done you and happy running for the rest fo your W4 runs
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