So i just failed wk 4 r1, the last five min run was a killer so i slowed about 30 seconds before it ended....so okay maybe not a complete fail. I didnt slow due to my legs being tired although they were but not enough to want to stop, i had to slow because i couldnt breath, although i was taking deep breaths my chest was really tight. Im going to try again after my rest day but what im concerned about is my breathing i finished about 30mins ago and if i take a deep breath now theres a wheezing too. I had asthma as a child but i think this may just be from working to hard any ideas? Thanks
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