Lol, have I told you that I can run for 8 whole minutes without stopping!!!! .....Twice with just 5 minutes of walking between them, in the dark and cold wind....... No?? Well I can!!!! Heee, Heee. Proud now!!!!
Written by
Cola65
Graduate
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That is twenty one minutes of continuous movement between warm up and cool down......................you never know when that bit of information might come in handy.
Wow, well done, can't imagine getting there for a while... Not in a hurry though, hoping to do a 5k run in September, so I've got a while to build up!!!
I'm sure you'll get there, and to be honest I could probably walk faster than I run. When I run I do little steps and when I walk I do long strides, I'm 5'10, so my stride is quite long!!
Heee, Heee, thanks Jancanrun, though I think you could've been a tad more generous with your thumbs up!!! Am thinking of changing my name to Colacanalmostrun.
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