Very pleased with myself tonight as I got in from work, said hello to the friends who are staying with us, and headed almost straight back out again for my run! 😊 It was a beautiful clear evening, and during the warm up walk I could see Orion and the Seven Sisters looking down on me.
Everything went absolutely to plan, and I did the same as last time: run intervals of 3, 5, 3, and 3 1/2 minutes. It’s definitely feeling easier than it did a week ago, which is reassuring- even if my mind is less convinced of this than my legs are!
All in all though, it was a lovely crisp and clear evening to be out under the stars - and then a delicious Thai red curry to follow! So many veggies it has to count as healthy, right?! 😂