Wk4 R2

[c1air3]

Im back.......after the worlds crappiest day yesterday and feeling totally fed up im back after completing Wk4 R2.

And.......i felt so great, i felt like i could have done another burst of 3 mins and 5 mins which fills me with confidence for the dreaded week 5 transition.

Thanks to everyone who posted yesterday and picked me back up.......and the family still dont know so the surprise is still in tact 😃

[MikeJones68 Graduate]

See? No problem

[Millsie-J Graduate]

Brilliant run, well done , rest assured we wont say a word....,runner 🏃🏻‍♀️

[Clareie Graduate]

Well done! W4 is a great week. I’m starting. W5 tomorrow but thanks to W4 I’m feeling confident 😃. Stick with it, you can do it!

[Oldfloss Administrator Graduate]

Week 5 is just another week.. not the dragon it has tried to pretend to be..

Very, very well done you..keep it slow and keep it steady.. and we will keep the running under wraps Shhhh!

[MickGJ Graduate]

Great stuff...can't wait to hear about the family's reaction when you finally surprise them.

[Lillybeth30mins Graduate]

I'm secretly pleased that it's still a surprise.... You do realise I want details of 'the big reveal' when it happens don't you? 😊

Liz x

[c1air3 Graduate]

I will deffo fill you all in on surprise day 😉