Wk4 R2 !!!: So run 2 completed on week 4 and... - Couch to 5K

Couch to 5K

134,175 members159,523 posts

Wk4 R2 !!!

10 Replies

So run 2 completed on week 4 and that was the hardest yet !!. How i finished the last 5min run is beyond me. Seem to hit the wall 2 to 3 mins into the last run even tho I slowed my pace down . Rest day tommorow thank the Lord so looking forward ( yes I am !!)to tuesdays run to finish week 4 off in style. Happy running people ✌

10 Replies
Lindsey-joy profile image
Lindsey-joyGraduate

Well done! For some reason I found that to be my hardest run. The fuel tank was empty!

Enjoy your rest day 😊

in reply toLindsey-joy

Thanks ✌

Fatgirlslim19 profile image
Fatgirlslim19Graduate

I struggle on that second 5 minute run too - when she says "you're half way there" I'm busy thinking "WHAAAT - HALF FLIPPIN WAY?!"

Slowing down seems to be the best advice x

in reply toFatgirlslim19

🤣🤣. Yep, sure is a tough run that last one but we did it didn't we !!. Roll on tuesday morning when I get to do it all over again 🤣🤣✌

Fatgirlslim19 profile image
Fatgirlslim19Graduate in reply to

I have made it before, but not recently! I'll get there though. Well done to you, this warm weather is a killer so extra kudos there! 🏃

in reply toFatgirlslim19

Don t give up ,and you will get there ✌

Fatgirlslim19 profile image
Fatgirlslim19Graduate in reply to

Got to! No surrender!

in reply toFatgirlslim19

😂😂✌

TeeBedders profile image
TeeBeddersGraduate

You got it done gman! Bring it on run 3 💪🏻

Thanks for the support TeeBedders I'm going to need it !!!😂✌

Not what you're looking for?

You may also like...

Wk4 R2

Dont know what it is about the middle run of the week, but I always find it to be the hardest....
RunningMigster profile image
Graduate

Wk4 R2- really tough ☹️

Just finished my second run of the week tonight after coming home from work. My legs felt like lead...
Ljb71 profile image
Graduate

Wk4/2 😩

So week 4 run 2 ohh myyy. Really struggled with the last 5 minutes!! I don’t even know why..I...
123-wjt profile image

Wk4 run 2 repeated

Due to holidays last week decided to run week 4 again, run 2 today felt fine. Plenty water drank...
persiangulf profile image

Wk4 R2

Im back.......after the worlds crappiest day yesterday and feeling totally fed up im back after...
c1air3 profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.