So run 2 completed on week 4 and that was the hardest yet !!. How i finished the last 5min run is beyond me. Seem to hit the wall 2 to 3 mins into the last run even tho I slowed my pace down . Rest day tommorow thank the Lord so looking forward ( yes I am !!)to tuesdays run to finish week 4 off in style. Happy running people ✌
Wk4 R2 !!!: So run 2 completed on week 4 and... - Couch to 5K
Couch to 5K
Well done! For some reason I found that to be my hardest run. The fuel tank was empty!
Enjoy your rest day 😊
I struggle on that second 5 minute run too - when she says "you're half way there" I'm busy thinking "WHAAAT - HALF FLIPPIN WAY?!"
Slowing down seems to be the best advice x
🤣🤣. Yep, sure is a tough run that last one but we did it didn't we !!. Roll on tuesday morning when I get to do it all over again 🤣🤣✌
I have made it before, but not recently! I'll get there though. Well done to you, this warm weather is a killer so extra kudos there! 🏃
You got it done gman! Bring it on run 3 💪🏻
Thanks for the support TeeBedders I'm going to need it !!!😂✌
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it is about the middle run of the week, but I always find it to be the hardest.
Just finished my second run of the week tonight after coming home from work. My legs felt like lead...
this weather but I actually woke up looking forward to my run (well, stumble...) ☺☺
there. Praying it won't pack up on me like last time the more I run. Must remain positive. Caution...
legs were tiring on the last 5min run. I always think the last 60 seconds seems to take ages ha ha....