Wanting to wait till the weather had cooled a bit we delayed this run till yesterday morning. It was still warm and quite sticky but much cooler than it has been and Iβm pleased to say my mojo was back, it was my best run (jog) to date ππ.
Legs felt good after an initial 5 mins, no gremlins πΉ at all (donβt know if the heat was too much for them π) whatever the reason Iβm grateful. Still at my good steady π pace, with the occasional flash of my inner π’ on a few occasions, which Iβm over the moon with, good to know sheβs not deserted me π. It was my fastest pace and furthest distance π₯³.
Onwards and upwards to the last run of the program now ππΎ