Wk4 R2 !!!: So run 2 completed on week 4 and... - Couch to 5K

Couch to 5K

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Wk4 R2 !!!

10 Replies

So run 2 completed on week 4 and that was the hardest yet !!. How i finished the last 5min run is beyond me. Seem to hit the wall 2 to 3 mins into the last run even tho I slowed my pace down . Rest day tommorow thank the Lord so looking forward ( yes I am !!)to tuesdays run to finish week 4 off in style. Happy running people ✌

10 Replies
Lindsey-joy profile image
Lindsey-joyGraduate

Well done! For some reason I found that to be my hardest run. The fuel tank was empty!

Enjoy your rest day 😊

in reply to Lindsey-joy

Thanks ✌

Fatgirlslim19 profile image
Fatgirlslim19Graduate

I struggle on that second 5 minute run too - when she says "you're half way there" I'm busy thinking "WHAAAT - HALF FLIPPIN WAY?!"

Slowing down seems to be the best advice x

in reply to Fatgirlslim19

🤣🤣. Yep, sure is a tough run that last one but we did it didn't we !!. Roll on tuesday morning when I get to do it all over again 🤣🤣✌

Fatgirlslim19 profile image
Fatgirlslim19Graduate in reply to

I have made it before, but not recently! I'll get there though. Well done to you, this warm weather is a killer so extra kudos there! 🏃

in reply to Fatgirlslim19

Don t give up ,and you will get there ✌

Fatgirlslim19 profile image
Fatgirlslim19Graduate in reply to

Got to! No surrender!

in reply to Fatgirlslim19

😂😂✌

TeeBedders profile image
TeeBeddersGraduate

You got it done gman! Bring it on run 3 💪🏻

Thanks for the support TeeBedders I'm going to need it !!!😂✌

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