Funny thing. I completed the first 90 second run, week 3,run 3, thinking I had just done the three minute run and relieved that I was feeling so good after running 3 mins, then disappointed when Sarah Milligan said I had just finished my 90 second run. But I think I found today a teeny weeny bit easier today. Starting week 4 on Friday! Argggh! Bit worried 😯.
Week 3 done and dusted: Funny thing. I completed... - Couch to 5K
Week 3 done and dusted
FifitrixiebellGraduate
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Fifitrixiebell
Graduate
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4 Replies
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Foxes1961Graduate
Stick with the programme IT WORKS, you'll be fine 
Lillybeth30minsGraduate
Don’t be worried. You’re doing great! Trust the program, it doesn’t ask you to do anything you’re not ready for (even if WE don’t think we’re ready)🏃♀️🏃♀️🏃♀️
Liz x
MummycavAdministratorGraduate
Well done!!! Don’t be worried, don’t over think it..you’re doing a fab job 😉
Time goes haywire when you’re running 🏃♀️ 5 mins fly and 60 secs take a lifetime 😆
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