Week 3 done and dusted

[Thecko]

Did run 3 when I got home from work, knee still feeling fine

A bit apprehensive about the week 4 runs now! Paths are starting to get quite muddy too and the trainers I'm using have zero grip off to Decathlon tomorrow to get some new ones suitable for non-tarmac/mixed surface.

[Hidden]

Nice pace, despite the sliding....

[Thecko Graduate in reply to Hidden]

Thanks. Luckily the really slippy bits coincided with the walking sections! and others I could run around as I saw them coming

[misswobble Graduate in reply to Thecko]

I was road running yesterday and the pavements were dead slippy

Take care folks 🙂

Trail shoes for mud! Inov are good uns

[Oldfloss Administrator Graduate]

Slow and steady does it... the mud runs get better as the year progresses

[Thecko Graduate in reply to Oldfloss]

I changed my route recently because of the mud/slip factor of the canal tow path. I'd like to get back to going along the canal at some point (although my current route has some inclines on it which is an interesting challenge in itself!), but with my current trainers that's absolutely not happening, may give it a quick go with whatever I pick up tomorrow.