Sorry this is going to be a bit of a brag, but I'm so proud of myself!! Just finished week 8 and I did my first 5km race today! Managed to finish it in 40 minutes with no walking (apart from a couple of steps around a really big muddy puddle!) Got my first medal!! Only downside - my sister beat me by 1 second!!
OMG! I did it!!: Sorry this is going to be a bit... - Couch to 5K
OMG! I did it!!
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That’s amazing well done!!!🎉
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CONGRATULATIONS!
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Congratulations x
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That’s fab!
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Well done and bling too 🥇
Well done!! 🎉
Wow ... amazing. I’m just about to start Week 8 and want to sign up for park runs but was going to try to increase running time after week 9 to 35 min then 40 first but might not be necessary? ☺️
To be quite honest I have been running bits of the warm up walk and cool down walk for the last week or so. Furthest that I had managed distance wise was 2.7 miles but my sister wouldn't let me stop or walk this morning!
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Well done !!😊
Well done and congratulations x
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Brag away! That's a major achievement! Too bad about your sister though. I brought my non-running little brother out running one time. He beat me by a country mile. It was the last time I invited him out