Iโve just got back from my first run week 1 ๐คญ canโt believe Iโve done it! I also canโt beleieve all the support from the community today. You guys have given me the strength to do this his tonight ! Just want let o thank you all again. Do you know what I bloody loved it! ๐๐ปโโ๏ธ๐
OMG I DID IT! : Iโve just got back from my first... - Couch to 5K
OMG I DID IT!
I am so glad that you "bloody loved it" keep on running, it is a great journey, I wish you success in it.
And another runner is born!
Well done, weโre all here backing you up.
Nice one! I found week 1 the toughest (now on week4). If you enjoyed that, you'll love what's to come ๐
Woohoo!! ๐ช
Well done Shazza1969. Be warned youโll now be addicted to that feeling. ๐โโ๏ธ๐
Wooohoooooo.
Yay amazing!! Well done for starting! On week 4, Laura says โyou are now running more than you are walkingโ. That alone was a real high for me, itโll be you soon!!!
Well done, welcome to the club, remember to stretch out so the muscles can recover and hopefully be a little less stiff tomorrow. Its very euphoric and you might find yourself whooping as the time increases and you manage the keep going