I’ve just got back from my first run week 1 🤭 can’t believe I’ve done it! I also can’t beleieve all the support from the community today. You guys have given me the strength to do this his tonight ! Just want let o thank you all again. Do you know what I bloody loved it! 🙋🏻♀️💖
OMG I DID IT! : I’ve just got back from my first... - Couch to 5K
OMG I DID IT!




I am so glad that you "bloody loved it" keep on running, it is a great journey, I wish you success in it.

And another runner is born!
Well done, we’re all here backing you up.

Nice one! I found week 1 the toughest (now on week4). If you enjoyed that, you'll love what's to come 😀
Woohoo!! 💪

Well done Shazza1969. Be warned you’ll now be addicted to that feeling. 🏃♀️👟
Wooohoooooo.
Yay amazing!! Well done for starting! On week 4, Laura says “you are now running more than you are walking”. That alone was a real high for me, it’ll be you soon!!!
Well done, welcome to the club, remember to stretch out so the muscles can recover and hopefully be a little less stiff tomorrow. Its very euphoric and you might find yourself whooping as the time increases and you manage the keep going