Omg I did it!: After completing up to week 6 run... - Couch to 5K

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Omg I did it!

jane29 profile image
7 Replies

After completing up to week 6 run3 on a treadmill, week 7 run1 was my first 'outdoor' run. I didn't manage the 25 minutes but I did 20 which wasn't too bad. Friday should have been run2 but I pulled a muscle at legs, bums and tums on Thursday so today was the day. And I did it! It was hard and I didn't think I would but with 5 minutes to go I thought I would deal with 1 minute at a time and before I knew it I'd finished. Didn't use Laura though, used my Nike + sensor and my own music but still did it. So pleased :-)

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jane29
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7 Replies
shelleymcb profile image
shelleymcbGraduate

well done Jane

as a treadmill runner who is also just moving outside I know how difficult it can be so you should be giving yourself a big pat on the back.

happy running :)

jane29 profile image
jane29 in reply toshelleymcb

Thanks. I'm sure once I get used to it I'll be fine. Thinking about signing up for the race for life, but not sure if I'm ready for it yet!

shelleymcb profile image
shelleymcbGraduate in reply tojane29

tell you what. how about we both sign up for one? it'll get me outside & it'll give you something to aim for once you've finished c25k :)

jane29 profile image
jane29 in reply toshelleymcb

Guess what? I've only gone and done it! Saturday 9th June! Gives me 3 months...No problem.

shelleymcb profile image
shelleymcbGraduate in reply tojane29

you put me to shame!!

me, my 12 year old & my 13 year old have signed up for one on sunday 29th july. girls are starting week 6 tonight so they are excited!!

Minuette profile image
MinuetteGraduate

Great mines in July! I signed up for Race for Life after doing week 2 of this, I'm now at week 6. Went outside for the first time last week on week 5 after doing all the runs up till then on the treadmill and I love running outside now :)

jane29 profile image
jane29 in reply toMinuette

Enjoyed todays, last weeks was foggy and freezing and not very nice! Got a bit fed up with the treadmill, needed a change to keep motivated.

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