After completing up to week 6 run3 on a treadmill, week 7 run1 was my first 'outdoor' run. I didn't manage the 25 minutes but I did 20 which wasn't too bad. Friday should have been run2 but I pulled a muscle at legs, bums and tums on Thursday so today was the day. And I did it! It was hard and I didn't think I would but with 5 minutes to go I thought I would deal with 1 minute at a time and before I knew it I'd finished. Didn't use Laura though, used my Nike + sensor and my own music but still did it. So pleased
Omg I did it!: After completing up to week 6 run... - Couch to 5K
Omg I did it!
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jane29
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shelleymcbGraduate
well done Jane
as a treadmill runner who is also just moving outside I know how difficult it can be so you should be giving yourself a big pat on the back.
happy running
Thanks. I'm sure once I get used to it I'll be fine. Thinking about signing up for the race for life, but not sure if I'm ready for it yet!
tell you what. how about we both sign up for one? it'll get me outside & it'll give you something to aim for once you've finished c25k
MinuetteGraduate
Great mines in July! I signed up for Race for Life after doing week 2 of this, I'm now at week 6. Went outside for the first time last week on week 5 after doing all the runs up till then on the treadmill and I love running outside now
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