OMG OMG ! I did it W5 R3: I woke up this morning... - Couch to 5K

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OMG OMG ! I did it W5 R3

Emma40 profile image
Emma40Graduate
8 Replies

I woke up this morning with a very sore throat but I was determined to go ahead with the dreaded 20 min run as today was my day to give it a go. I went out into a beautiful sunny morning at 6.30am and started my run.

I felt the first 5 minutes went slow and I thought Laura would never tell me that the 5 minutes were up but I kept thinking of all the stories of success I had read on this website over the last few weeks and I was determined that I was going to do it as well. I was then beginning to feel a bit more comfortable for the next ten minutes and then there was only five to go. When Laura told me that I had done it, I was totally elated. I did a little victory dance on the spot and there were a group of people on the beach starting to do a boot camp that were looking at me as if I was mad.

I just want to say that if I can do this anybody can, I have never done any excercise really in my life and I suppose I never really believed that I could, people like me dont run! But now we do!

I have spent the last 11 years bringing up my 3 children and working and I suppose like many of us I sort of got lost in all that. Now finally I feel I am doing something for me. So if you are thinking of starting DO and if you are in Week 1 or 2 Keep going! We can all do this.

Thank you NHS and Laura.

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Emma40 profile image
Emma40
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8 Replies

Well done! Nice to know that we can do stuff like this and succeed. The realisation that I was doing something just for me was quite a novel one and is still very special to me.

MuirDragonne profile image
MuirDragonne

Well done, you! Keep it up and know that you can do it!

glendam52 profile image
glendam52Graduate

well done it feels great to do this one makes you feel you are getting somewhere good luck with week 6.

Grammadog1947 profile image
Grammadog1947Graduate

Good job, you! Congratulations on completing THAT milestone run!

Enjoy!

Rosey21 profile image
Rosey21Graduate

Well done!! :D It really is a huge achievement :) I couldn't help doing a little victory dance either ;)

Succubus profile image
Succubus

Congratulations!! I did a little shouting and fist pumping when I finished that run, myself, but I was alone in the woods at the time so only the bears heard me, haha. Good for you keeping motivated and moving ahead. I find thinking about some of the things people write in their blogs here really does help. Well done, and good luck in your next run! :D

pinepixie profile image
pinepixie

Well done - Wk 6 here you come!

Barney019 profile image
Barney019Graduate

Well done -I also did a little dance and gave myself a clap as well. And then I cried a bit!! Isnt it amazing what us non runners can do?! x

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