Couch to 5K
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Finally got back out there properly 😍😁

Finally got back out there properly 😍😁

After weeks of injury and my fall last Sunday I haven't been running properly... got so much going on at home i needed the distraction this morning so went for a run! And I got round and didn't feel like I wanted to die the whole time... no ankle pain, no fall, slight pain where I still have bruises and a scab from my fall (but bearable)... slightly slower than my best but I needed that for my motivation 💪👌 on the road to being back to my best 😁

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Well done what a great start to a miserable Sunday still procrastinating in Stony Stratford 😅

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I used to procrastinate and go at night... usually my partner now kicks me out in the morning and says go for your run so I have no choice 😂 Bit of tough love works x

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Just finishing my tea and then I’m going ...really 🏃‍♀️

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😂

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Great to hear you're back on the track and no more in pain! Well done and I wish you a lot more comfy runs!

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