I’m back out there 🏃🏽‍♀️😃👍🏻

First run since October 23rd!!! I hadn’t realised I’d let things slip for so long!

Anyway...I got back off the couch and did a 20 minute run this afternoon 😆

It was so good to be out. I had my buddy on her bike for company and we actually got too hot 🥵☀️ The autumn sun was lovely.

For those of you that encouraged me after doing my first boxercise class on Friday-my arms ache so much 😂 I can’t wait to go again and I’ve even ordered my own boxing gloves and pads 🥊

You guys are all so awesome 😎 Thank you 🙏🏻

[GoGo_JoJo Graduate]

Good for you, yes, it was a gorgeous autumn day!

Excellent! You keep on punching 💪🏻👍🏻😁

[Hidden in reply to GoGo_JoJo]

😆 It’s a great stress reliever 🥊

[Buddy34 Graduate]

Great running cpfiona. How nice to be accompanied by your daughter on her bike. 😊😊

[Hidden in reply to Buddy34]

😃 She loves getting out too, mostly to play football ⚽️

[Grannyhugs Graduate]

A nice mix of exercises there well done, lovely to have a buddy out with you. Encouraging that you smashed that 20min run after your break your other activities must help keep your fitness up.

[Hidden in reply to Grannyhugs]

I’m impressed with how well I’ve kept my fitness level up, I didn’t struggle at all 👌🏻🏃🏽‍♀️

[Grannyhugs Graduate in reply to Hidden]

All that hard work really paying off. Well done

[Annieapple Graduate]

A beautiful daughter & a good run! Life is great 👍 well done!

[Hidden in reply to Annieapple]

💓 Life is great 💓

[Hidden]

What a lovely photo. That's brilliant. Well done on your run. Who's brave enough to hold the pads for you?! 😆

[Hidden in reply to Hidden]

🙏🏻

Haha! Hadn’t thought about that bit 😂🥊🙊

[Candy46]

Well done.....fab pic and brill buddy ❤️ Cx

[Hidden in reply to Candy46]

🙏🏻❤️

[Hidden]

Good on ye! 👍😀

[Hidden in reply to Hidden]

Will try for a mid week yoga session 🧘🏻‍♀️Boot camp tomorrow 👍🏻

[Hidden in reply to Hidden]

Well, enjoy those 👍 yoga nice, bootcamp not! 🥵

[Wenderwoo Graduate]

Well done! I used to live boxercise, but boy, what a workout. I’m not surprised you’re aching 👊🏼💥

[Hidden in reply to Wenderwoo]

I struggled to do my bra up 😂🙈

[Wenderwoo Graduate in reply to Hidden]

Ha!

[Fabulous450 Graduate]

Fantastic cpfiona!! Not only have you found a great new class, you’re back out running too! 👌🏽 🤗❤️

[Hidden in reply to Fabulous450]

😃 🏃🏽‍♀️ 🤗❤️