Week 5 Run 3 in the bag!

[BestKitten]

Just wanted to share how good I am feeling. People on the forum keep saying trust the program. So I did and I smashed it. So chuffed. Plus it has helped relieve an awful tension headache I have had for 4 days. For those of you who still have this run to come....believe in the programme and yourself and as Sarah Milligan says "You can do It!. Whoop whoop.

[Elfe5 Graduate]

Whoop whoop indeed- fantastic, go you. Enjoy W6 - I extra enjoyed it because I knew I could do it!! 😀

[Rignold]

Well done. 20 non stop minutes. Who'da thunk it possible weeks ago?

[Gaspode1 Graduate]

It is such a great feeling isn’t it. I think it was this run that made me realise I could actually run 😃

Keep running and keep enjoying it 🏃🏻‍♀️

[Hephz89]

Woohoo!! 🎉 🙌🏻Week 5 Run 3 was a turning point for me - made me believe I could do it! Keep smashing it 👊🏻

[BLEWI]

Yay!!! Well done!!

[BestKitten Graduate]

Thanks all for your kind comments. Still on cloud 9. X