Well I can’t believe it🏃🏼♀️I did it! Whoop I’m honestly gobsmaked to think I could do that! Thank you so much everyone feedback it really did help and also made me think stop stressing about it and do it!
It wasn’t easy and I did have to reduce my pace a few times but that’s fine as I didn’t stop running 👍🏼😊😱
👏excellent! Your fitness level is increasing run by run. Slowing the pace to get the job done is the right thing to do!
Well done - such a special run and you did it!!👏🙂💪
You should be so pleased and proud of yourself. We new you could do it you just had to believe it yourself. Congratulations 🥳🥳
That's fantastic!
Brilliant , well done 👍💪🏃♀️
Congratulations on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran 🏃🏾 😊
Fabulous 😊 🎊
That's a great run to get done, makes you feel so good 😊
Onwards to week 6 🏃 👍
Well done, I’m doing it tomorrow!!
I was in exactly the same position as you too and I read your worries, which suddenly made me worry, but I also read all the replies you got and those also helped me run my W5R3 yesterday too. The rest will be a doddle! Congrats!
Congratulations to you and Mrs2hats.
Yes, well done to you both, very well done. This will be my next run too but I'm having to delay it because I'm still full of a cold. Reading success stories like yours are a great boost to my confidence.
Brilliant Mrs2hats!! I am so chuffed for you! You gave it a go when it felt overwhelming and that is a fantastic achievement! I’m starting Week 6 today, feeling apprehensive but I’m gonna follow your example, hitch up my big girl pants and go for it xxx
Told you you'd do it!!! Brilliant, well done! 😊😊😊
Woohooo! See told ya! Well done! X
That’s awesome!! Well done!! I’m starting W5 on Monday 🥴😊
Week 5 run 3 
Week 5 run 3
Week 5 run 3
Week 5 run 3! 
Week 5 Run 3
