Chuffed with myself

[Runwithbob]

Started week 4 today ....im so pleased with myself . I just did it ...not easy for sure but i did it . Cant believe my progress . Trust the programme they said ...it works . Plus im getting all the great things from jogging ...a waist ..runners high ..motivation.

[Hidden]

Fantastic isnt it! Well done, you are reaping the benefits of sticking with it.

[HeadInTheClouds Graduate]

You should be pleased with yourself..!! You're doing great 😊

Indeed, the programme does work... so never question it, or yourself. You just follow it, and it just 'happens'.

Keep at it, slow and steady. Reap the benefits (even on these cold, dark nights) and enjoy 🤗

[IannodaTruffe Mentor]

Okay, this is an official warning.....................you exhibit all the symptoms of a running addict. Be prepared for your life to change in ways that you can hardly begin to imagine.

Keep running, keep smiling.

[TedG Graduate in reply to IannodaTruffe]

I’ll echo that Tim, it is life changing. Even if I have a bad run, I still look forward to the next one 😊🏃🏃

[IannodaTruffe Mentor in reply to TedG]

Great, isn't it!

[TedG Graduate in reply to IannodaTruffe]

Just a tad 😜

[TedG Graduate]

Well done, you obviously have all the attributes to do well and you will.

Keep it up, keep it slow and steady 😊

[Runwithbob]

I think you right about running being additive ....never thought i would be that girl ( or lady ...im 57 now ...double chuffed )

[TedG Graduate in reply to Runwithbob]

Indeed, I’m getting on a bit, 69 in a couple of weeks, and can’t believe I’m running 5k when 8wks ago I couldn’t run to catch a bus 😊

[Oldfloss Administrator Graduate]

Hooked.... ! Wonderful isn't it