Week 4 complete. Not easy but I did it.
Chuffed!: Week 4 complete. Not easy but I did... - Couch to 5K
Chuffed!
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Well done from the West of Scotland. Now the fun starts with week 5! Hope your midge count isn't as bad as mine. Good luck.
I’m on Tiree - thankfully the breeze generally keeps the midges away. 😃
Congratulations on completing week 4, onwards and upwards to week 5.
Tiree is one of the sunniest places in Scotland, but a bit windy as well, isn't there a marathon or half marathon held there as well as surfing by the silver sands.
Yes there’s a 10K and an ultra-marathon every year - cancelled this year though. Lots of water sports too. I’m more of a ‘sit by the fire and read’ type - at least, up until now!😄
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Excellent !
Well done 👏👏👏
The runs are getting longer now 😬🏃
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Great job... easy is good and all, but what we runners really like is challenging but doable!
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Well done! 😊 Especially as you’re an island runner and coping with all that wind! I think you’re probably fitter than you realise and most of us! 😀Enjoy week 5! 👍😊🤸♂️
Well done! Week 5 meant to be a milestone so have a good rest so you’re ready. Almost halfway through the program 👏🏽