Chuffed: So this morning I started week... - Couch to 5K

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Chuffed

Dunnja profile image
DunnjaGraduate
β€’5 Replies

So this morning I started week 4. Thought I was going to really struggle but I did it and it was OK. First time running in the morning so not sure if that helped but I am feeling super pleased with myself πŸ˜€

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Dunnja profile image
Dunnja
Graduate
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5 Replies
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Keep_on_going profile image
Keep_on_goingGraduate

Well done! I like running in the morning. I find I have more energy.

Kasmcc100 profile image
Kasmcc100Graduate

Well done. 16 minutes of running.

Lots of people run in the morning, sets you up for the day. Me? I like my bed too much and run in the evenings. But it could be time for a change.

All the best for the rest of your week.

Dunnja profile image
DunnjaGraduateβ€’ in reply toKasmcc100

Thank you. Hoping it's all as easy but fearing after a long day at work it may not be. Still I've done it once, I can do it again πŸ˜€

well done :) it is good to try running at different times of the day to see what suits you best :) keep at it :D

Dunnja profile image
DunnjaGraduateβ€’ in reply to

Thank you. I never used to be able to exercise in the morn but it felt great this morn πŸ˜ƒ

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