Managed to get out and do the Bedford parkrun this morning it was cold and raining and I was very tempted to stay under my lovely cosy duvet but once I'd had a coffee I confess I was rather looking forward to it.
Lots of people so I may have started off a bit quick as I have to say the final half lap almost finished me off. I was so tempted to stop and walk for a bit but I am proud to say I didn't, I dug in and kept going, slow and steady. OldFloss's wisdom rattling though my head as I ran on to the very end.
Results for event #331. Your time was 00:35:08.
You finished in 378th place and were the 139th female out of a field of 432 parkrunners and you came 24th in your age category VW45-49.
Happy with that