Well that was a brilliant run (for me) probably not pretty for anybody that saw me. Everything seemed right, breathing, pace (not fast but fairly consistent) and attitude. Found my running ๐โโ๏ธ legs early and was surprised when SM said halfway. I realised I donโt run because I want to win any speed trials. Iโm running ๐โโ๏ธ because I really enjoy it. So when SM said time up I still had loads left so kept going a full 2 more minutes. Roll on week 8. Good luck all whatever run youโre on.
WK7โ : Well that was a brilliant run (for me... - Couch to 5K
WK7โ
Neverrunbefore64Graduate
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Neverrunbefore64
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5 Replies
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happyhammer73Graduate
Fantastic well done, I hope I feel like that during week 8 because today didnโt feel great ๐
Cornet-CarolynGraduate
Fantastic well done ๐
Hey really well done You know you'll get told off for running too long though, right
HeadInTheCloudsGraduate
Well done on a great run today. Isn't it lovely when it all comes together..??
Yes, like Neil said, best keep those extra 2 minutes to yourself ๐๐
Enjoy week 8 ๐ค
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