Week 5 R 2 I did it!

[Jennyb2017]

Wow, I was amazed at how comfortable this felt tonight and I didn’t care I was dressed up like a Christmas Tree with my flashing arm and trainer lights! I was worried about this run and the next one ...20 mins straight.

If I can do this one with my Asthma in the dark then I can do the next one!

I ONLY BlOOMIN’ DID IT!!!!! Wahoooo!

[Oldfloss Administrator Graduate]

You did... brilliant... go you! You are amazing!!!

[Elfe5 Graduate]

Whoop whoop, well done you!!😀

Gentle and steady for the next one & you will be fab.

[Jennyb2017 in reply to Elfe5]

Yeah slightly worried about 20 mins straight! 😱

[Elfe5 Graduate in reply to Jennyb2017]

Many of us worry about that one. For your body it isn't very different to today's run - but it seems very different in your head! The program works, it has you already for those 20 minutes. Go slow and steady and you will be fine. Let us know how you get on so we can yaaay for you! 😄

[Jennyb2017 in reply to Elfe5]

Ha ha will do trying to decide whether to go out Friday night and do the same route as today in the dark or do it first thing Saturday morning when it’s light but it’s colder-affecting my asthma more

[Elfe5 Graduate in reply to Jennyb2017]

I did those 20 minutes in the dark on a Friday night. That way I felt nobody could see me and I ran slowly as I wanted to without worrying about what I looked like - it was fine.

[Jennyb2017 in reply to Elfe5]

That’s what I thought!

[Elfe5 Graduate in reply to Jennyb2017]

Just beware houses with motion sensor lights! At one point I found myself horribly spot lit! It made me scuttle fast until I was safely back in the dark!😂

[Jennyb2017 in reply to Elfe5]

Oh gosh! I did feel dressed like a Christmas Tree with my flickering armbands and trainer lights!