I did it, I did it, I did it! week 5 r3 - Couch to 5K

Couch to 5K

134,190 members159,536 posts

I did it, I did it, I did it! week 5 r3

Pricey profile image
PriceyGraduate
5 Replies

I only did it despite all the bad omens........picture the scene. got my trainers on, got my water, went into the spare room where the treadmill lives along with two cockatiels. got my I phone out to put Laura on only to find that the pod cast had disappeared! went to I tunes but couldn't down load the blooming thing! so having read the routine I thought sod it I will time myself with my own funky tunes. great started with cosmic dancer by t Rex only to find the treadmill is not working again. with some brut force I get the belt going and manage to jump on to start my walk, the speed has gone stupid so where I would usually be walking at about 3.5 suddenly 2.4 is practically killing me (the speed is running well fast) anyway I carry on and then turn it up to 3.1 to start the twenty min session (3.1 Would normally be a slow walk) anyway all going well, yeah it is tiring but I'm getting there. "mamma do the hump mamma do the hump hump" is now playing I'm 1.5 mins away from target, I'm feeling great im goin to make it, I'm going to make it!!!! when the blooming treadmill decides that it will now go really slooooooow. nooooooooooo so close! but did I give up ? did I heck, I held on those bars and pushed that flipping belt with my own momentum for the last min and a half!!!!!! I probably worked harder in that min and a half than the other eighteen ha ha but I did it :) I have no idea's how far or fast I went all I know is that despite all the things they were against me I still did it and if I can, so can all of you :)

Written by
Pricey profile image
Pricey
Graduate
To view profiles and participate in discussions please or .
Read more about...
5 Replies
blueboots profile image
bluebootsGraduate

T Rex, ah, great for running to. Well done for persevering in the face of adversity. Maybe this is a sign to get outside. :)

jennyn profile image
jennynGraduate

well done, what an achievement! it would have been so easy to give up. am due to do the 20 mins on thursday (if i manage the 8 mins today!) think I will do it outside though, would have been easier for you too I think!

it's lovely to read all the post of those saying they did it, just have to convince myself now!

Minuette profile image
MinuetteGraduate

Haha such a great post and well done! I did w5r3 last week and it went really well but very tame compared to yours! :)

shelleymcb profile image
shelleymcbGraduate

well done Pricey. thats a fantastic achievement & you did it, against all odds :)

not sure what treadmill you have but I have a reebok t3.1 & I have a copy of an engineers service manual that was emailed to me when I was having problems with mine. if you message me I would be happy to send it to you.

Pricey profile image
PriceyGraduate

shelly mines a horizon we looked at all obvious stuff but can't find nothing. but have found an interesting app called I treadmill which works out the pace, speed etc for you so as long as the belt keeps going I will stick with it now, mind u 25 min run coming up next, hope this one goes a bit more smoothly lol. thanks everyone anyway :)

Not what you're looking for?

You may also like...

WK5 R3 - I DID IT!

I did it! I DID IT! The trepidation was building as I was listening to Laura lead me into my...
GigiRuns profile image
Graduate

WEEK 5 R3!!!!!!! - DID IT!

Was not really looking forward to this. I had alot of apprehension could I do it - run for 20 mins?...
sarmkel profile image
Graduate

I did it !!!! Week 5 done :)

I did it. Just finished week 5 :) I am so happy that I want to cry. Never in my life have I thought...
Natalia00 profile image

I did it!

Finished w9r3 today, despite finding week 1 so hard I had to repeat it! The progress has been...
hamstrung profile image

Week 5 Run 3 on treadmill

I normally prefer running outside but today decided to repeat W5R3 on the treadmill as I was pushed...
Chris--B profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.