Oh my word, I didn't want to post a couple of days ago, as I ran run 1 and found it rather easy, and I didn't want to
a) sound smug
b) jinx it.
And to be honest if you have done weeks 1 to 4 then there is no run which you haven't already done. So you know you can do it because you have done it before. Does that make sense.
Well today was run 2 and I took my level 2 run. So in my first 8 minutes i had a climb, and in the second run I had to run the other way so did the climb again in the opposite direction.
Well I thought I could do it when I closed the door this morning, I thought I could do it after my first run, and guess what I did do it. So wahey.
Next challange is run 3 - 20 minutes non stop running\jogging\crawling
Looking forward to it, and at the end of today I felt as if I could do another 8 minutes which has to be a good sign. Only catch is tomorrow, is my biggest and hardest route, and mentally daunting. But I am not going to be defeated !
Any how good luck to all those starting this week, and congratulations to all of those who are marching on.
Big love to you all x