I actually did it !!!

[JBjog]

W5 run 3 - 20 mins done. I am so happy I could cry!!! Last two mins were a big struggle but no way I was going to give up that near the end. Yipeee

[Sadie-runs Graduate]

Yipeee indeed! Good work. 😀👏 This run really is a high point of C25K! And you nailed it - be proud! 🏃‍♀️

[Hidden]

Well done JBjog that's fantastic. I would say it's a turning point for sure. And as Sadie-runs rightly says, you DID nail it and SHOULD be very proud indeed. Listen to Sadie, she's usually right!

Sorry, I mean *always* right (hides)

[Sadie-runs Graduate in reply to Hidden]

She definitely is, you know.

[Steve1011 Graduate]

Well done I found this to be the biggest challenge. Week 9 and graduation is not far away now - keep up the good work.

[ChrisAllen1 Graduate]

Well done, I am doing mine tonight!!

[PetrinaB Graduate]

Well done! Be proud of yourself!

[AnneDroid Graduate]

Woohoo!! Well done you.

[Nickycatwoman Graduate]

No looking back! Brilliant!

[Bluebirdrunner Graduate]

Nice work😊...feels amazing doesn't it.

Keep going onwards and upwards 😊x

[Kimchoc08 Graduate]

Well done 😁

[Hidden]

Hurrah! Isn’t it just such a buzz?! Well done to you. 😀

[Jenny1970 Graduate]

Brilliant, well done. 😁