So today was week 9 run 3 and I've done it! I am officially a graduate of c25k and I can't believe it lol I never thought way back at week 1 I would ever get to run 5 minutes nevermind 30! But I have and I feel great. Thank you to everyone for your encouragement especially in early days it really means a lot, I know I haven't been on here much recently but I often think of you all and hope you are all well x
I actually did it!!! : So today was week 9 run... - Couch to 5K
I actually did it!!!
![Sazzle801 profile image](https://images.hu-production.be/avatars/6a1c4a5c81894063b97cdcfad7cd313d_small@2x_100x100.jpg)
Sazzle801Graduate
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Sazzle801
Graduate
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![Instructor57 profile image](https://images.hu-production.be/avatars/e916ddd5e78584804fd5f8421fb94379_small@2x_100x100.jpg)
Instructor57Graduate
Congratulations on your graduation 😁👍👏👏👏
Don't forget to claim your Graduate badge 😬
![Dups profile image](https://images.hu-production.be/avatars/7aa6269f-6284-483f-906f-e9d2f14d996d_small@2x_100x100.jpg)
DupsGraduate
Congratulations, you must be so proud of your achievement 👏👏👏
![JEGS profile image](https://images.hu-production.be/avatars/81c5c201b535a3be8f4b198822cfc034_small@2x_100x100.jpg)
JEGSGraduate
Congratulations, I can’t wait to get there. I completed week 5 run 3 today
![mezziejay profile image](https://images.hu-production.be/avatars/bce0b892a6675ab838bdaaab8f7216b5_small@2x_100x100.jpg)
mezziejayGraduate
Awesome 👏🏻 🏆
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
![Dups profile image](https://images.hu-production.be/avatars/7aa6269f-6284-483f-906f-e9d2f14d996d_small@2x_100x100.jpg)
DupsGraduate
I bet you can’t. Will you keep going?
![Rinky1 profile image](https://images.hu-production.be/avatars/e9c43bf4ae8389c6dd00ecdf66c06f3c_small@2x_100x100.jpg)
Rinky1Graduate
Well done, I knew you would do it, Congratulations
well done !!!.....fantastic !
![Jigsaw123 profile image](https://images.hu-production.be/avatars/2b751c5b5aea4afd93d2b720c460de8c_small@2x_100x100.jpg)
Jigsaw123Graduate
Well done
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