So today I did W5R1 and for the first time after a run I actually felt pumped! I managed to make it through the whole thing without slowing down or cheating which last week I never thought I’d be able to do. I’m so psyched to get back on the treadmill later this week and smash week 5! Let’s do this!!
W5R1 ✅ : So today I did W5R1 and for the first... - Couch to 5K
W5R1 ✅
Written by
hannahstarkid
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3 Replies
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rolysmateGraduate
well done and oozing confidence
ejvcrunsGraduate
Oh great news, you’re going to love this week!
OldflossAdministratorGraduate
Slow and steady is the way... well done
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