Somehow managed to complete Week 4 although I did not find the 5 minute runs easy so on to Week 5. First run tonight and as usual with the first run I am a bit apprehensive but I know that I can run for 5 mins so deep down I know I will be able to do this.
Wey Hey!! I managed it 😊😊. Wasnt easy and had to push myself but i got there. Next run on wednesday 🏃♀️🏃♀️