Disaster run

[kst2222]

Morning all what a start to the week w8 r1 ,started my run all fresh after 2 day rest after 1 minute feel over flat on my knees bang 💥 tripped over drain cover great so got up knees stinging carried on with my run . Next disaster couldn't get my breathing right at all even though I was as slow as a snail 🐌 settled a bit after 20 mins but still not right . Then once 28 mins over thank god , I went all light headed so there you go DISASTER

Happy running today it's freezing by the way lol 😂

[Cornet-Carolyn Graduate]

Ouch! Well done for carrying on and completing your run 👏

[Oldfloss Administrator Graduate]

"From the ashes of disaster, grow the roses of success?"

You did it.. despite the fall...ouch... and the stingy knees...just keep breathing... that is all it takes.. keep it slow and steady at all times.. bathe the knees ...pat yourself on the back... and

Snail's rock !!!

[Richard7 Graduate]

Sounds to me more like sheer determination and absolute success. Whilst things seemed to conspire against you - you dug deep and got through. Well done. The gremlins will need to try a different trick to get you! Just keep running and believe in yourself - he gremlins will eventually give up!

[kst2222 Graduate in reply to Richard7]

Thank you Richard it was determination I want to prove to myself I can do this lol 😂

[Hidden]

We all seem to have one of these. Thank goodness injury not too bad. Well done for being so committed on a cold day...

[GingerBohemian Graduate]

We all have a bad run now and then but despite everything being thrown at you you carried on through so well done you!

[kst2222 Graduate]

Thank you everyone for your support I couldn’t do it without you 🙏

[ruralfrance Graduate]

You completed 28 mins despite falling over. Sounds like a major success to me!