week 5 r3

[JK1987]

I don't normally post but always read the forum and taking all your advise got me through the run today. Felt better than I thought it would although was thinking about stopping when Laura said only 2 minutes to go so managed to see it through and even did one extra minute. So on to the next one on Sunday/Monday and will keep it slow and steady and trust in the programme.

[Cornet-Carolyn Graduate]

That's fabulous. Big cheers coming your way 😀👏

[Oldfloss Administrator Graduate]

That is the way... and as the runs get longer..just relax.. and try to find your happy pace

[rolysmate Graduate]

Well done you, a big run to get through and a massive confidence booster

[Pc59 Graduate]

Good for you & well done keeping going i did the same run this morning & also managed an extra 1min 😊so heres to week6 👍

[Hidden]

Well done you, I bet you're thrilled, W5R3 is quite a milestone! You can be justifiably very proud of yourself. Going from running for a few minutes feels too much, but you did it!!

[Msken Graduate]

Week 5, run 3 is a massive achievement, well done. Saviour the feeling and have fun in the remaining couple of weeks. You'll be graduating before you know it!

[Wantorun2013 Graduate]

Well done you you can do this keep posting over half way now exciting times of self discovery 👍🏃‍♀️