Well it wasn't pretty,swift,sleek,easy,without the odd stumble but I've kept going and finished without stopping.Couldnt have done it without the encouragement of this community so massive thanks I'm very grateful.Onto week 6 Friday!
Wk5r3......In the bag!: Well it wasn't pretty... - Couch to 5K
Wk5r3......In the bag!
Well done👍you kept going and its not about speed slow & slower still the way to go! Tomorrow is my 20min run si il be thinking of you😊
Woohooo! Well done! I did this yesterday, much to my surprise! I won't win points for style and grace yet hehe but I kept going.
Slow and steady is the way as you move on.
You are doing brilliantly...just move onto next week, knowing you are ready for it. It is a week with slightly different disciplines, but, your body is ready..just take it gently
Well done 👍🏻 I’ve got my 20 minute run later today. Fingers crossed it goes as well as yours. I don’t think I will win any awards for style for a while yet either.
Hang onto that belief. You have reached a significant milestone, so be proud.
Take care with W6R1, it is trickier than it looks.
Keep running, keep smiling.
Thanks all and good luck with the same ru to pc59 and petitpoi