Consolidation run #6 in the bag

Hey all, so had a two days off so feels great to be back running, and today had a great run at a slightly faster pace without even realising and it felt like a good run after the first 10 min which is always a pain to get going but really enjoying sticking to the 30 mins, think I may just stick with it u til I naturally reach 5k hehe. Let’s go see how ya’ll are doing x

[Hidden]

Well done! Onto CR7, let's see how fast you go then! No more snailies in your legs apparently!

[Hidden in reply to Hidden]

Haha they will be back tomorrow I’m sure haha x

[Couchphoenix Graduate]

Nice one purple_ums, how far did you reach in the 30 mins? Just wondering if your getting close to 5k ?

[Hidden in reply to Couchphoenix]

Reaching like 3.9k so not really haha x

[Couchphoenix Graduate in reply to Hidden]

Not that far off, you’ll get there, stick with it. There is a 4K and 5k run on the NRC app, which are good, maybe have a look at those.

[SueAppleRun Graduate]

A good run then

[Hidden in reply to SueAppleRun]

Fair assumption 😂 x