I just ran for 20 minutes without stopping! Three weeks ago I was worried about doing 5 minutes! I love this app and I love running!!!
Wk5 Run3 in the bag!: I just ran for 20 minutes... - Couch to 5K
Wk5 Run3 in the bag!

Written by

embobs
Graduate
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5 Replies
•

UnfitNoMoreGraduate
Great job and excellent attitude... you knew you had it. Enjoy week 6... after that it’s all running.

paul1960Graduate
well done my w5r3 will be next friday 20mins
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