Wk5 Run3 in the bag!: I just ran for 20 minutes... - Couch to 5K

Couch to 5K

135,062 members160,076 posts

Wk5 Run3 in the bag!

embobs profile image
embobsGraduate
5 Replies

I just ran for 20 minutes without stopping! Three weeks ago I was worried about doing 5 minutes! I love this app and I love running!!!

Written by
embobs profile image
embobs
Graduate
To view profiles and participate in discussions please or .
5 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

Great job and excellent attitude... you knew you had it. Enjoy week 6... after that it’s all running.

embobs profile image
embobsGraduate in reply toUnfitNoMore

Thank you! I got a bit emotional when she said I’d finished it! I’m so proud of myself!

UnfitNoMore profile image
UnfitNoMoreGraduate in reply toembobs

It’s a big breakthrough moment in the plan... I was emotional too, and you should be proud.

embobs profile image
embobsGraduate in reply toUnfitNoMore

Glad I’m not the only one!

paul1960 profile image
paul1960Graduate

well done my w5r3 will be next friday 20mins

Not what you're looking for?

You may also like...

The Epic battle was WON! Wk5 Run3

A horrible day threw my head firmly out of the game. But I was determined to get out there and try...
Davidnotarunner profile image
Graduate

Wk5 run3 mixed emotions

Just back from this run a bit disappointed in myself as around minute 14 had to slow down to a walk...
Newbielou profile image

Wk5 run3 and enjoyed it.

I ran non stop for 20 minutes -I keep saying it to myself so it will sink in. Can't believe how far...
dddd4 profile image
Graduate

Wk5 Run3 - I'm a runner!

I did it! I ran non stop for 20 minutes and finally feel like a proper runner! I've always felt a...
LynneG29 profile image

Wk5 R1 in the bag :)

done it! On Gwitham beach here in Cornwall. Really misty and a bit windy and I've haven't run on...
nickinocki profile image

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Mummycav profile image
MummycavAdministrator
Oldfloss profile image
OldflossAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.