Wk5 Run3 in the bag!: I just ran for 20 minutes... - Couch to 5K

Couch to 5K

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Wk5 Run3 in the bag!

embobs profile image
embobsGraduate
5 Replies

I just ran for 20 minutes without stopping! Three weeks ago I was worried about doing 5 minutes! I love this app and I love running!!!

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embobs profile image
embobs
Graduate
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5 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

Great job and excellent attitude... you knew you had it. Enjoy week 6... after that it’s all running.

embobs profile image
embobsGraduate in reply to UnfitNoMore

Thank you! I got a bit emotional when she said I’d finished it! I’m so proud of myself!

UnfitNoMore profile image
UnfitNoMoreGraduate in reply to embobs

It’s a big breakthrough moment in the plan... I was emotional too, and you should be proud.

embobs profile image
embobsGraduate in reply to UnfitNoMore

Glad I’m not the only one!

paul1960 profile image
paul1960Graduate

well done my w5r3 will be next friday 20mins

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