Never have I ever.....
Run 20mins continuously outdoor
That’s is until one hour ago!!
Despite headwinds (and I mean it literally!!) slowing me down for the first half of my run, I managed to run continuously for 20mins.
A big shout out to
Iannodatruffle for setting me right very early on that every run is a prep for the next
Oldfloss for taking so much time to motivate newbies and graduates alike
Elfe5 for telling me to stick to the program and not jump the gun too early
And all in this forum for patiently answering my questions, cheering me on the progress, sharing tips and progress updates
I genuinely would not have come this far without this forum
Super happy now and did a dance as soon as I entered Home to celebrate thankfully no one at home now apart from me :))